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最佳代理实践 (2026-3-19)
「
Proxy
」
2026-03-19 11,347字 预计阅读19分钟

切换 FLClash

最近 v2raya 的全局规则代理总是不稳定，看了同事的 FLClash 挺好，就切换过来了，下面是配置攻略。

购买机场

因为我需要那种超级稳定, 支持 SSH， 同时国家节点特别多的顶级机场， 经过网友的推荐， 最后买了 Nexitally 家的， 全世界节点 135 个， 延迟非常低， 很给力哇。

安装 FLClash

yay -S flclash

添加订阅

订阅机场: Nexitally 机场购买后， 等一下， 在 Ss & Trojan 页面点击对应操作系统平台的 Clash 拷贝机场订阅 URL, 奶昔现在为了防止攻击， 它需要你登录以后去掉备用梯子， 然后点击订阅的地方等 60s 。

然后把拷贝的订阅 URL 替换下面的 PROXY_URL, 保存为 proxy.yaml 文件

# 锚点区
Proxy_first: &Proxy_first {type: select, proxies: [节点选择, 全部节点, 自建/家宽节点, 全球直连]}

Direct_first: &Direct_first {type: select, proxies: [全球直连, 节点选择, 全部节点, 自建/家宽节点]}

Include_all: &Include_all {type: select, proxies: [节点选择, 全部节点, 自建/家宽节点, 全球直连], include-all: true, exclude-filter: "(?i)(🟢 直连)"}

Urltest_Base: &Urltest_Base {type: url-test, include-all: true, tolerance: 20, interval: 300, max-failed-times: 1, hidden: true}

PProviders: &PProviders {type: http, interval: 86400, health-check: {enable: true, url: 'https://www.gstatic.com/generate_204', interval: 300}, filter: '^(?!.*(拒绝|直连|群|邀请|返利|循环|官网|客服|网站|网址|获取|订阅|流量|到期|机场|下次|版本|官址|备用|过期|已用|联系|邮箱|工单|贩卖|通知|倒卖|防止|国内|地址|频道|无法|说明|提示|特别|访问|支持|教程|关注|更新|作者|加入|USE|USED|TOTAL|EXPIRE|EMAIL|Panel|Channel|Author|traffic))'}

##############################################
# 机场订阅，Airport_01/02/03名称不能重复,但可修改为自己喜欢的
# 订阅链接1/2/3是用来写订阅链接的，填入即可
# 机场名称1/2/3是用来给节点添加备注的，不用记得整行删除
proxy-providers:
  VPS_01:
    url: "PROXY_URL"
    type: http
    interval: 86400
    health-check:
      enable: true
      url: https://edge.microsoft.com/captiveportal/generate_204
      interval: 300
    proxy: "🟢 直连"
    override:
      additional-prefix: "[自建 1] "
      skip-cert-verify: true

# 用于下载订阅时指定UA
global-ua: clash.meta

# 全局配置
mixed-port: 7890
ipv6: true
allow-lan: false
unified-delay: true
tcp-concurrent: true
log-level: warning
# interface-name: eth0  （路由器下根据情况指定出站接口）
authentication:
#  密码设置选项默认无
- ""
skip-auth-prefixes:
- 127.0.0.1/8
- ::1/128

geodata-mode: true
# GEO 文件加载模式（standard：标准加载器/memconservative：专为内存受限 (小内存) 设备优化的加载器 (默认值)）
geodata-loader: standard
geo-auto-update: true
geo-update-interval: 48
geox-url:
  geosite: "https://hub.mirrors.2020818.xyz/https://github.com/MetaCubeX/meta-rules-dat/releases/download/latest/geosite.dat"
  mmdb: "https://hub.mirrors.2020818.xyz/https://github.com/MetaCubeX/meta-rules-dat/releases/download/latest/geoip.metadb"
  geoip: "https://hub.mirrors.2020818.xyz/https://github.com/MetaCubeX/meta-rules-dat/releases/download/latest/geoip.dat"
  asn: "https://hub.mirrors.2020818.xyz/https://github.com/MetaCubeX/meta-rules-dat/releases/download/latest/GeoLite2-ASN.mmdb"

#  密码设置选项默认无
external-ui: ui
external-ui-url: "https://hub.mirrors.2020818.xyz/https://github.com/MetaCubeX/metacubexd/archive/refs/heads/gh-pages.zip"
# 下载面板地址可更换：https://github.com/MetaCubeX/metacubexd/archive/refs/heads/gh-pages.zip

# 匹配进程 always/strict/off
find-process-mode: strict
global-client-fingerprint: random
keep-alive-idle: 600
keep-alive-interval: 30

# 策略组选择和fakeip缓存
profile:
  store-selected: true
  store-fake-ip: false

# 流量嗅探
sniffer:
  enable: true
  sniff:
    HTTP:
      ports: [80, 8080-8880]
      override-destination: true
    TLS:
      ports: [443, 8443]
    QUIC:
      ports: [443, 8443]
  force-domain:
    - "+.v2ex.com"
  skip-domain:
    - "+.lan"           # 所有 .lan 结尾的域名
    - "+.local"         # 所有 .local 结尾的域名（macOS/iOS mDNS）
    - "+.localhost"     # 本地主机
    - "+.home.arpa"     # 家用路由器常见本地域名
    - "localhost.ptlogin2.qq.com"  # QQ 登录特殊域名
    - "+.msftconnecttest.com"      # Windows 网络连接测试
    - "+.msftncsi.com"             # Windows 网络状态指示器
    - "Mijia Cloud"
    - "dlg.io.mi.com"
    - "+.push.apple.com"
    - "+.apple.com"
    - "+.wechat.com"
    - "+.qpic.cn"
    - "+.qq.com"
    - "+.wechatapp.com"
    - "+.vivox.com"
    # 向日葵服务
    - "+.oray.com"
    - "+.sunlogin.net"
    # LZC
    - "+.heiyu.space"
    - "+.lazycat.cloud"
  skip-src-address:
    - 6.6.6.6/32
    - 2000::6666/128
    - fc03:1136:3800::/40
    - 10.0.0.0/8
    - 172.16.0.0/12
    - 169.254.0.0/16
    - 192.168.0.0/16
    - fd00::/8
    - fe80::/10
  skip-dst-address:
    - 6.6.6.6/32
    - 2000::6666/128
    - fc03:1136:3800::/40
    - 10.0.0.0/8
    - 172.16.0.0/12
    - 169.254.0.0/16
    - 192.168.0.0/16
    - fd00::/8
    - fe80::/10

# 代理模式
tun:
  enable: true
  stack: gvisor # gvisor
  mtu: 9000
  # endpoint-independent-nat: true
  dns-hijack:
    - "any:53"
    - "tcp://any:53"
    - "any:853"
    - "tcp://any:853"
  auto-route: true
  auto-redirect: true
  auto-detect-interface: true
  strict-route: true
  route-exclude-address:
    - 6.6.6.6/32
    - 2000::6666/128
    - fc03:1136:3800::/40
    - "192.168.0.0/16"  # 覆盖 192.168.0.0 - 192.168.255.255
    - "10.0.0.0/8"      # 建议加上，防止企业内网冲突
    - "172.16.0.0/12"
    - "169.254.0.0/16"  # 链路本地地址
    - "224.0.0.0/4"     # 组播协议（lzc-core 发现设备可能需要）
    - "fd00::/8"        # IPv6 ULA
    - "fe80::/10"       # IPv6 链路本地地址

# DNS模块
dns:
  enable: true
  cache-algorithm: arc
  listen: 127.0.0.1:1053
  ipv6: true
  prefer-h3: false # 是否开启 DoH 支持 HTTP/3，将并发尝试
  respect-rules: true
  hosts:
    '+.local.localhost': 127.0.0.1
  # 模式切换 redir-host / fake-ip
  enhanced-mode: fake-ip
  fake-ip-range: 198.18.0.1/16
  # 模式切换 whitelist/blacklist 
  # 黑名单模式表示如果匹配成功则不返回 Fake-IP, 白名单模式时只有匹配成功才返回 Fake-IP
  fake-ip-filter-mode: blacklist
  fake-ip-filter:
    - "+.lan"           # 所有 .lan 结尾的域名
    - "+.local"         # 所有 .local 结尾的域名（macOS/iOS mDNS）
    - "+.localhost"     # 本地主机
    - "+.home.arpa"  # 新增：现代路由器可能用这个
    - "localhost.ptlogin2.qq.com"  # QQ 登录特殊域名
    - "+.msftconnecttest.com"      # Windows 网络连接测试
    - "+.msftncsi.com"             # Windows 网络状态指示器
    - "+.heiyu.space"
    - "rule-set:fakeip_filter_domain"
    - "geosite:cn,category-games@cn,private"
  default-nameserver:
    - system
    - 119.29.29.29
    - 180.184.1.1
  proxy-server-nameserver:
    - https://doh.pub/dns-query
    - https://223.5.5.5/dns-query
  direct-nameserver:
    - https://doh.pub/dns-query
    - https://223.5.5.5/dns-query
  nameserver:
    - https://dns.google/dns-query#节点选择
    - https://dns.cloudflare.com/dns-query#节点选择
  nameserver-policy:    
    "+.heiyu.space,+.lan,+.local,+.localhost,+.home.arpa,geosite:private":
      - system
    "+.googleapis.cn,+.googleapis.com,+.xn--ngstr-lra8j.com":
      - https://dns.google/dns-query#节点选择
      - https://dns.cloudflare.com/dns-query#节点选择
    "geosite:cn,category-games@cn":
      - https://doh.pub/dns-query
      - https://dns.alidns.com/dns-query
proxies: 
  - name: "🟢 直连"
    type: direct
    udp: true        

  - name: "懒猫微服"
    type: http
    server: 127.0.0.1
    port: 31085
    skip-cert-verify: true

# 策略组
proxy-groups:
  - {name: 节点选择, type: select, proxies: [自建/家宽节点, 全部节点, CK 自用订阅请勿分享外泄], icon: "https://pub-8feead0908f649a8b94397f152fb9cba.r2.dev/select.png"}
  - {name: 自建/家宽节点, type: select, include-all: true, filter: "(?=.*(?i)(自建|CF|The_house|private|home|家宽|hgc|HKT|HKBN|icable|Hinet|att))", exclude-filter: "(?=.*(?i)(机场|Seattle))", icon: "https://pub-8feead0908f649a8b94397f152fb9cba.r2.dev/private_node.png"}
  - {name: STEAM,type: select, <<: *Proxy_first, icon: "https://pub-8feead0908f649a8b94397f152fb9cba.r2.dev/steam.png"}
  - {name: 全球直连, type: select, proxies: [🟢 直连, 🔗 代理], icon: "https://pub-8feead0908f649a8b94397f152fb9cba.r2.dev/direct.png"}
  - {name: 隐私拦截, type: select, proxies: [🚫 拒绝, ⚪ 丢弃 ,🟢 直连, 🔗 代理], icon: "https://pub-8feead0908f649a8b94397f152fb9cba.r2.dev/block.png"}
  - {name: Final, type: select, <<: *Include_all,  icon: "https://pub-8feead0908f649a8b94397f152fb9cba.r2.dev/final.png"}
  - {name: 反重力, type: select, include-all: true, filter: "(?=.*(?i)(自建|CF|The_house|private|home|家宽|hgc|HKT|HKBN|icable|Hinet|att))", exclude-filter: "(?=.*(?i)(机场|Seattle))", icon: "https://pub-8feead0908f649a8b94397f152fb9cba.r2.dev/private_node.png"}
  - {name: 全部节点, type: select, include-all: true, tolerance: 20, interval: 300, exclude-filter: "(?i)(🟢 直连)", icon: "https://pub-8feead0908f649a8b94397f152fb9cba.r2.dev/all.png"}
# 功能型代理组默认隐藏 start
  - {name: 🔗 代理, type: select, hidden: true, proxies: [节点选择]}
  - {name: 🚫 拒绝, type: select, hidden: true, proxies: [REJECT]}
  - {name: ⚪ 丢弃, type: select, hidden: true, proxies: [REJECT-DROP]}
# over
  - {name: CK 自用订阅请勿分享外泄, type: fallback, include-all: true, interval: 300, icon: "https://pub-8feead0908f649a8b94397f152fb9cba.r2.dev/fallback.png"}
  - {name: GLOBAL, type: select, include-all: true , proxies: [节点选择, 自建/家宽节点, 全部节点, 反重力, STEAM, 全球直连, 隐私拦截, Final, CK 自用订阅请勿分享外泄], exclude-filter: "(?i)(🟢 直连)", icon: "https://pub-8feead0908f649a8b94397f152fb9cba.r2.dev/global.png"}

rules: 
  - PROCESS-NAME,adb,全球直连
  - PROCESS-NAME,adb.exe,全球直连
  - PROCESS-NAME,懒猫微服,全球直连
  - PROCESS-NAME,lzc-core.darwin,全球直连,no-resolve
  - PROCESS-NAME,antigravity,反重力
  - DOMAIN-KEYWORD,antigravity,反重力
  - IP-CIDR,223.6.6.6/32,全球直连
  - IP-CIDR,120.53.53.53/32,全球直连
  - IP-CIDR,119.29.29.29/32,全球直连
  - IP-CIDR,180.184.1.1/32,全球直连
  - DOMAIN,doh.pub,全球直连
  - DOMAIN,doh-pure.onedns.net,全球直连
  - DOMAIN,dns.alidns.com,全球直连
  - DOMAIN,dns.google,节点选择
  - DOMAIN,dns.cloudflare.com,节点选择
  
  - DOMAIN-SUFFIX,googleapis.cn,节点选择
  - DOMAIN-SUFFIX,googleapis.com,节点选择
  - DOMAIN-SUFFIX,xn–ngstr-lra8j.com,节点选择
  - DOMAIN-SUFFIX,xn–ngstr-cn-8za9o.com,节点选择
  
  # GVT & Cache (主要用于下载和流媒体)
  - DOMAIN-SUFFIX,gvt1.com,节点选择
  - DOMAIN-SUFFIX,gvt2.com,节点选择
  - DOMAIN-SUFFIX,gvt3.com,节点选择
  - DOMAIN-SUFFIX,googlevideo.com,节点选择
  # Infrastructure (服务器骨干)
  - DOMAIN-SUFFIX,1e100.net,节点选择
  # Content Delivery (静态资源与图片)
  - DOMAIN-SUFFIX,ytimg.com,节点选择
  - DOMAIN-SUFFIX,ggpht.com,节点选择
  - DOMAIN-SUFFIX,gstatic.com,节点选择
  - DOMAIN-SUFFIX,googleusercontent.com,节点选择
  # System & APIs (更新与服务)
  - DOMAIN-SUFFIX,googleapis.com,节点选择
  - DOMAIN-SUFFIX,android.com,节点选择
  
  - DOMAIN-SUFFIX,linux.do,节点选择
  - DOMAIN-SUFFIX,oa-sg1.2020818.xyz,全球直连
  - DOMAIN-SUFFIX,oa-us1.2020818.xyz,全球直连
  - DOMAIN-SUFFIX,2020818.xyz,节点选择
  - DOMAIN-SUFFIX,heiyu.space,懒猫微服
  - DOMAIN-SUFFIX,lazycat.cloud,全球直连
  - DOMAIN-SUFFIX,lazycat.ai,全球直连
  - DOMAIN-SUFFIX,lazycatmicroserver.com,全球直连
  - DOMAIN-SUFFIX,gitee.com,全球直连
  - DOMAIN-SUFFIX,tower.im,全球直连
  - DOMAIN-SUFFIX,zaomusic.com,全球直连
  - DOMAIN-SUFFIX,gvt1-cn.com,全球直连
  - DOMAIN-SUFFIX,gvt1.com,全球直连
  - DOMAIN-SUFFIX,hf-mirror.com,全球直连
  - DOMAIN,p.tencentmusic.com,隐私拦截

  - GEOSITE,category-ads-all,隐私拦截
  - GEOSITE,private,全球直连
  - GEOIP,private,全球直连,no-resolve
  - GEOSITE,category-games@cn,全球直连
  - GEOSITE,category-public-tracker,全球直连
  - GEOSITE,openai,节点选择
  - GEOSITE,category-ai-!cn,节点选择
  - RULE-SET,ai_domain,节点选择
  - GEOSITE,youtube,节点选择
  - GEOSITE,google,节点选择
  - GEOIP,google,节点选择,no-resolve
  - GEOSITE,github,节点选择
  - GEOSITE,onedrive,节点选择
  - GEOSITE,microsoft,节点选择
  - GEOSITE,apple,全球直连
  - GEOSITE,telegram,节点选择
  - GEOIP,telegram,节点选择,no-resolve
  - GEOSITE,facebook,节点选择
  - GEOSITE,netflix,节点选择
  - GEOSITE,disney,节点选择
  - GEOSITE,hbo,节点选择
  - RULE-SET,emby_domain,节点选择
  - GEOSITE,spotify,节点选择
  - GEOSITE,bahamut,节点选择
  - GEOSITE,tiktok,节点选择
  - GEOSITE,bilibili,全球直连
  - RULE-SET,bilibili_ip,全球直连,no-resolve
  - GEOSITE,biliintl,节点选择
  - GEOSITE,category-media-cn,全球直连
  - GEOSITE,steam,STEAM
  - GEOIP,twitter,节点选择,no-resolve
  - GEOIP,ai,节点选择,no-resolve
  - GEOSITE,gfw,节点选择
  - GEOSITE,geolocation-!cn,节点选择
  - GEOSITE,cn,全球直连
  - GEOIP,private,全球直连,no-resolve
  - GEOIP,cn,全球直连,no-resolve
  - MATCH,Final
rule-anchor:
  ip: &ip {type: http, interval: 86400, behavior: ipcidr, format: mrs}
  ip_text: &ip_text {type: http, interval: 86400, behavior: ipcidr, format: text}
  ip_yaml: &ip_yaml {type: http, interval: 86400, behavior: ipcidr, format: yaml}
  domain: &domain {type: http, interval: 86400, behavior: domain, format: mrs}
  domain_text: &domain_text {type: http, interval: 86400, behavior: domain, format: text}
  domain_yaml: &domain_yaml {type: http, interval: 86400, behavior: domain, format: yaml}
  class: &class {type: http, interval: 86400, behavior: classical, format: text}
  class_yaml: &class_yaml {type: http, interval: 86400, behavior: classical, format: yaml}
rule-providers: 
  emby_domain: { <<: *domain, url: "https://hub.mirrors.2020818.xyz/https://raw.githubusercontent.com/Lanlan13-14/Rules/refs/heads/main/rules/Domain/emby.mrs" }
  ai_domain: { <<: *domain, url: "https://hub.mirrors.2020818.xyz/https://raw.githubusercontent.com/Lanlan13-14/Rules/refs/heads/main/rules/Domain/ai.mrs" }
  bilibili_ip: { <<: *ip, url: "https://hub.mirrors.2020818.xyz/https://raw.githubusercontent.com/MetaCubeX/meta-rules-dat/refs/heads/meta/geo-lite/geoip/bilibili.mrs" }
  fakeip_filter_domain: { <<: *domain, url: "https://hub.mirrors.2020818.xyz/https://raw.githubusercontent.com/Lanlan13-14/Rules/refs/heads/main/rules/Domain/fakeip-filter.mrs" }

配置 FLClash PC端

  1. 点击 ‘配置’ 标签， 点击添加配置，菜单中选择从文件添加，选择刚才的 proxy.yaml 文件
  2. 点击 ‘代理’ 标签， 选择自建/家宽节点， 选择一个你喜欢的服务器
  3. 点击 ‘仪表盘’ 标签， 打开虚拟网卡开关（模式用 mixed）， 出站模式用 ‘规则’
  4. 点击 ‘工具’ 标签， 应用程序里面打开 ‘自启动’、‘静默启动‘、 ’自动运行‘ 的选项

最后点击仪表盘右下角开始按钮就可以正常上网了

配置 FLClash 手机端

  1. 点击 ‘配置’ 标签， 点击添加配置，菜单中选择从文件添加，选择刚才的 proxy.yaml 文件
  2. 点击 ‘工具’ 标签， 选择访问控制，右上角点击‘开启’， 搜索懒猫微服并勾选，点击保存，把懒猫微服排除在 VPN 之外 （默认是黑名单模式）
  3. 点击 ‘代理’ 标签， 选择自建/家宽节点， 选择一个你喜欢的服务器
  4. 点击 ‘工具’ 标签， 应用程序里面打开 ’自动运行‘ 的选项

最后点击仪表盘右下角开始按钮就可以正常上网了

懒猫微服的配置

懒猫微服直连穿透需要配置代理工具，避免和懒猫微服自己的网络冲突：

  1. 点击 ‘工具’ 标签， 选择基本配置，打开 IPv6 开关 （PC 和手机端）
  2. 点击 ‘工具 -> 访问控制’，右上角点击‘开启’，搜索懒猫微服并勾选，点击保存，把懒猫微服排除在 VPN 之外 （仅移动端）